Updated: Aug 29
Come get your glow on and join us for a fun packed First Friday with a fun night of all things baseball!
On Friday, September 1st we're kicking off the month with a fun baseball theme! Rock your favorite team's gear and glow and flow with a fun glow in the dark aerial yoga class. The perfect way to kickstart your First Friday before heading up the street to enjoy all that Roosevelt Row has to offer.
The studio will be open from 4:30pm - 5:15pm where you are invited to arrive early and socialize with the commUNITY. And, join Tracy with Better Fit Therapy for free trigger point therapy sessions before or after class! We know parking can be hectic, so arrive early, come on in and hang out. Class will begin at 5:15pm.
How do I sign up for class?
First Fridays are super popular classes so be sure to pre-register. And, if you're a member, class is included in your membership! Click here to sign up.
What should I expect in class?
Classes are beginner friendly, open to new students and members. You can expect a mix of continuous movement with short periods of higher intensity and others with slower relaxing asanas. The entire class will feature black lights, glow in the dark and disco lights. Class ends with a relaxing savasana, leaving you feeling refreshed and rejuvenated.
What do I wear?
Wear your brightest neon gear and bring any glow in the dark accessories you'd like to as we get ready to get our glow (and flow) on! This month we’re headed to the ballgame so we invite you to dress in your favorite baseball team gear. ⚾️
So what are you waiting for? Come get your glow on and join us for First Friday on Roosevelt Row in Downtown Phoenix as we kick off September.