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come as you are, leave feeling better

new students get started for just $79*

*local residents only

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get started

2 Weeks Unlimited Classes

Get 2 weeks of unlimited in person and livestream classes for just $79.

✓ Try out all class formats and styles

✓ Meet our amazing instructors 

✓ Get a feel for our commUNITY

View the Schedule


AS Class Schedule



Q: Can I attend other classes? Of course! If you are interested in our Aerial Yoga or Aerial Silks classes, we have trials for those classes as well. This trial is only for our Restore and Meditate classes.

Q: Do I need a mat? Yep! We are a yoga studio and all of our classes are rooted in your traditional mat based practice and include ground work.

Q: What time do I arrive? We ask that students arrive 10-minutes early to all classes. This gives you time to check in with our amaing front desk staff, get settled in the classroom, roll out your mat, and get to know the teacher and other students!

Q: What if I'm late or need to cancel? We do ask that you give a 4-hour notice to cancel for all classes. If you are running a bit late (we get it, life happens), be sure to send our front desk staff a text! With our meditation classes, we ask that if you are going to be late you reschedule. Arriving late to this style of class is disruptive to the other students and we like to avoid late entries as much as possible.

Q: Can I book for a friend? Yep! Click on the "send as gift" to gift to your friend.

Q: Where do I park? There is free parking in the Gold Spot parking garage located directly accross from our entrance. There's additional free parking along the back side of the building, 3rd Avenue and Portland.

Q: What if I have more questions? We've got you! Your teacher and the front desk staff will be in touch throughout your 3-week journey so you're never alone. If you have questions between now and getting started, feel free to text or email us!

Q: When are Flow to Restore classes? We offer this class 3 times per week: Monday's at 7pm, Wednesday's at 10:30am and Wednesday's at 7:30pm. This class is also available for private group bookings.

Click here to view our full studio FAQ.

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