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PRENATAL AERIAL YOGA

Teacher Training & Certification

Help parents-to-be feel supported, strong, and deeply nurtured.Learn how to safely adapt aerial yoga throughout pregnancy while creating classes that promote confidence, comfort, connection, and calm.

30 Yoga Alliance CEUs

Complete Prenatal Teaching Manual

For Teachers & Practitioners

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Is This Training Right for You?​

Whether you're supporting growing families professionally or preparing for your own pregnancy journey, this certification will give you the confidence to safely adapt aerial yoga for every stage.

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✓ Yoga Teachers

Expand your expertise by learning how to safely support pregnant students with thoughtful modifications, inclusive sequencing, and confidence. Become the teacher expecting parents trust throughout their pregnancy journey.

 

✓ Expecting or Future Parents

Continue your aerial yoga practice safely during pregnancy while gaining a deeper understanding of how movement can support strength, comfort, relaxation, and connection throughout each trimester.

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By the end of this training, you'll be able to...

  • Safely modify aerial yoga for every stage of pregnancy

  • Confidently welcome and support pregnant students in your classes

  • Understand prenatal anatomy, common considerations, and contraindications

  • Create nurturing, inclusive classes that help students feel safe and seen

  • Build confidence in your own prenatal practice (if applicable)

  • Become a trusted resource for families in your community

testimonies
Prenatal teacher training was such a wonderful experience. As an experienced aerial student, I participated in this training at 34 weeks pregnant and it was so beneficial for me to learn how to safely continue my practice while expecting. Learning how to modify my aerial training through each stage of my pregnancy is useful not only for this and any future pregnancies, but also for navigating postpartum. 10 out of 10 would recommend.

Cassie C.

What You'll Learn

✓ Prenatal Anatomy & Safe Movement

Understand how pregnancy changes the body and learn to confidently adapt aerial yoga throughout every trimester using the hammock, props, breathwork, and meditation.

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✓ Confident Prenatal Teaching

Learn how to cue, sequence, and modify classes so pregnant students feel safe, supported, and included without sacrificing the flow of your class.

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✓ Hands-On Prenatal Practice

Experience prenatal aerial yoga firsthand while practicing real-life modifications, assists, and teaching techniques you'll immediately be able to use.

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✓ Aerial Yoga Modifications

Master safe inversions, standing poses, backbends, twists, restorative shapes, and transitions appropriate for each stage of pregnancy.

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✓ Creating Community & Connection

Discover how to foster a welcoming environment where expecting parents feel empowered, supported, and connected throughout their pregnancy journey.

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Your Training Includes

  • Comprehensive prenatal aerial yoga manual

  • Access to recorded prenatal aerial yoga classes

  • Yoga Alliance continuing education credits for eligible teachers

  • Guidance from experienced E-RYTs, an RPYT, and a former prenatal nurse

  • Practical prenatal modifications, sequencing, and teaching resources

  • Lifetime access to the on-demand course materials

Choose Your Training Format

Live Training

Learn alongside an experienced instructor in a supportive, hands-on environment where you'll receive personalized feedback, practice teaching, and ask questions in real time.

 

Includes:

  • Live instruction and demonstrations

  • Hands-on teaching practice

  • Personalized coaching and feedback

  • Printed training manual

  • Yoga Alliance CEUs (for eligible teachers)

 

Investment: $129

On-Demand Training

Prefer to learn on your own schedule? Complete the certification whenever it's convenient for you with lifetime access to the course materials.

 

Includes:

  • Self-paced video lessons

  • Recorded Q&A session

  • Two prenatal aerial yoga classes

  • Digital training manual

  • Yoga Alliance CEUs (for eligible teachers)

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Investment: $99

Currently Pregnant? We'd Love Your Help!

Each Prenatal Aerial Yoga Teacher Training includes two discounted spots for expecting parents to serve as demo partners. Your participation gives future prenatal aerial yoga teachers real-world experience while you enjoy a supportive prenatal aerial yoga practice at a special rate.

Questions Before You Enroll?

Not sure which certification is right for you? We'd love to help.Whether you're deciding between Foundations, Level 2, or Restorative—or wondering if private training is a better fit—reach out and we'll point you in the right direction.

*Enrollment in and admission to Teacher Training programs requires completion and submission of an Enrollment Agreement and any other materials provided by Elevate Yoga & Wellness and acceptance into a program by Elevate Yoga & Wellness. We will provide you an Enrollment Agreement and any other materials in connection with your purchase of a program, all of which must be submitted in accordance with instructions provided by us. Discounts may not be combined. Lowest rate will be applied based on enrollment date and / or discount offer. Payment plan will be reflective of the balance due after deposit is paid based on date enrolled. Balance due must be paid in full prior to the end of the training program or certification period. Certification is only available for those that have prior YTT certifications and / or other physical fitness modalities (e.g., Pilates, Physical Therapy, etc.)

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