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Restorative Yoga at Elevate Yoga & Wellness


30-hr Teacher Training Program & Certification

30 CEUs Upon Completion

Full Color Journal Style Manual

Trauma Sensitive Program

Anchor 2
Anchor 1

unlock the power of restorative yoga

This program will give you the skills you need to not only deepen your understanding of restorative yoga, but so much more! Through lecture, hands on experience, practice teaching and feedback, you will leave with the ability to confidently teach restorative yoga to students as well as incorporate this knowledge into your own practice. Whether you are a yoga teacher or yoga student this course is for you.

In this program you will learn:

  • Restorative yoga fundamentals and benefits

  • Anatomy and the nervous system

  • Breath work and meditation techniques

  • Providing effective hands on assistance and offering modifications 

  • Effectively using blankets, bolsters, blocks and aerial hammock as props

  • Comprehensive break down and facilitation of restorative yoga shapes

  • Principles and alignment in a restorative practice

  • Sequencing, theming and trauma sensitive language 
Restorative Yoga at Elevate Yoga & Wellness

the program

All of our yoga teacher trainees become not only a member of our commUNITY, but also our family! Enrollment in this program will help you expand and integrate this healing practice into your life.


  • Full color restorative aerial yoga teacher manual

  • 6-day in person hands on training

  • Restorative Yoga for the Chakra class plans

  • Mentoring + support

  • 30 days of unlimited restorative yoga classes (online and in person)


  • In person Training (25-hours)

  • Self Study (2-hours)

  • Post Training Certification (3-hours)

  • Self Practice (30-days unlimited*)


Upcoming Enrollments

Fall 2024 Cohort

Weekend 1:

  • Fri, Sep 19 | 5pm - 8pm

  • Sat, Sep 20 | 5pm - 8pm

  • Sun, Sep 21 | 12:30pm - 4:30pm

Weekend 2:

  • Fri, Sep 26 | 5pm - 8pm

  • Sat, Sep 27 | 5pm - 8pm

  • Sun, Sep 28 | 12:30pm - 4:30pm

Not sure when you want to join? Join the waitlist

Restorative Yoga at Elevate Yoga & Wellness

Want to learn more? Join a FREE information session!

Your Investment in You

$99 down to secure your spot with flexible payment plans available.
Early Bird Enrollment Saves $100 + You Get a FREE Yoga Bolster, Eye Pillow & Sand Bag.
Those opting for certification receive an extra 30-days of restorative yoga classes!

Training + Certification*

($749 as of Apr 1)

Ideal for those with prior certifications such as 200-HR YTT needing YA CEU credits and desiring to teach or for those with other trainings / education that can use this style of class in their profession.

Training Program Only

($599 as of Apr 1)

The perfect option for students and teachers alike that may be looking to deepen their personal practice and knowledge of restorative yoga, commit some time back to themselves learning valuable tools to restore.

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Teachers: Get 30 Continuing Education Hours

All of our trainers are registered Continuing Education Providers through Yoga Alliance. Students who enroll in our trainings will qualify for continuing education credits once complete.

*Enrollment in and admission to Teacher Training programs requires completion and submission of an Enrollment Agreement and any other materials provided by Elevate Yoga & Wellness and acceptance into a program by Elevate Yoga & Wellness. We will provide you an Enrollment Agreement and any other materials in connection with your purchase of a program, all of which must be submitted in accordance with instructions provided by us. Discounts may not be combined. Lowest rate will be applied based on enrollment date and / or discount offer. Payment plan will be reflective of the balance due after deposit is paid based on date enrolled and must be paid in full by the end of the training program completion.

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