Aerial Yoga vs. Aerial Silks

Updated: Dec 29, 2021

So what exactly is the difference between Aerial Yoga and Aerial Silks? While you will notice similar skills are explored, cueing can sometimes be similar, and the benefits overlap, there are a few key differences between the two practices! Here we look at what the differences and similarities are.

 

Class Structure

First, let's look at the class structure of these two classes. This is something that is very different betwee