Sarah is a New York native who uprooted and moved out West to experience new ways of being. The change of her external scenery fostered Sarah’s desire to uncover her internal landscape. 

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Sarah turned to sound meditation and asana practice to naturally reduce her feelings of stress, burnout, and anxiety while working in a medical setting. After experiencing the positive effects of turning inward on her mental health, she became inspired to learn more and support others seeking wellbeing and balance.

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As a lifelong student, Sarah is excited by opportunities to develop her awareness and compassion. She is a 200-RYT and certified Speech-Language Pathologist. She completed her 50-hr Aerial Yoga Teacher Training in May 2022 and is committed to fostering an environment conducive to peace and healing within her classes.