Aerial Yoga Teacher, RYT200
Rachel began her yoga journey over 10 years ago looking for a solution to chronic pain. Watching online yoga videos in front of her laptop, she began a dedicated practice. Eventually building up the courage to attend studio classes, and eventually falling in love with the community aspect of yoga.
Wanting to share the magic of yoga and help others, she enrolled in Urban Yoga’s 200-hour Yoga Teacher Training program. In addition to being a RYT-200, Rachel has completed extensive Aerial Yoga and Ashtanga trainings.
Truly embracing the idea of “forever student” she is enrolled in a 300-hour training with John Salisbury. Rachel’s classes are focused on bringing uplifting energy to the body and mind with the intention students have a fulfilling practice on the mat or in the silk.