COME FLY WITH US
Allow us to be your guide, teaching you the techniques needed to create, maintain and elevate your yoga practice. Our classes are so much more than simply learning exercises – they are about creating a healthier lifestyle through a yoga and meditation practice built for every body, that encourages individuality, and provides support through an inclusive environment - a commUNITY.
All of our aerial yoga classes combine elements of hatha yoga and an aerial hammock. Each class will include a warm-up, sequencing based on aerial yoga shapes and sequencing specific to the class level, and a cool down. Students are always welcome to enjoy any portion of our classes, including savasana, out of the hammock and on their mat. We also offer a wide range of non-aerial based classes for those times when you are wanting to ground your mind and practice. From hatha and vinyasa style mat classes, meditation and restorative yoga, we have a little of something for everyBODY. Whether in a group or private setting, we live the mantra that each class is your own practice – so make it your own!