COME FLY WITH US
Allow us to be your guide, teaching you the techniques needed to create, maintain and elevate your yoga practice. Our classes are so much more than simply learning exercises – they are about creating a healthier lifestyle through a yoga practice built for every body, that encourages individuality, and provides support through an inclusive environment.
All of our aerial yoga classes combine elements of hatha yoga and aerial silks. Each class will include a warm-up, sequencing based on aerial yoga poses specific to the class level, and a cool down. Students are always welcome to enjoy any portion of our classes, including savasana, out of the silk and on their mat. Each savasana also includes a soothing lavender eye pillow aiding in relaxation. Whether in a group or private setting, we live the mantra that each class is your own practice – so make it your own!