top of page


restorative yoga retreat

Need a mental and physical refuge? Need to just stop, switch off and focus on some deep relaxation? Are you on the verge of burnout, suffering trauma or battling grief?


Whatever your reason for a break, this retreat will give you permission to step away from the demands of everyday life to reconnect with yourself, rest, chill, cozy up and learn to simply just be.


This in-studio experience will whisk you away from the busyness of everyday life and explore techniques to help calm a busy mind, soothe your nervous system, release deeply held stress and tension, and unlock your body’s potential for healing. 


At the end of the day, your body, mind and soul will feel nourished and refreshed, and you’ll feel a sense of deep emotional wellbeing that you can carry into your daily life as we close out the rest of the year.

Carve out time for YOUrself for whatever you need this retreat to be. Whether you're a teaching looking to deepen your knowledge of Restorative Yoga or if you're looking for some serious self-care. No experience is required. Let's refill our cups before we head into the holiday season and feel ready to take on the rest of the year!




  • Grounding Meditation, Intention Setting + Breathwork

  • Gentle Chakra Balancing Flow

  • Discussion on Restorative Yoga, Benefits, How to Use Props


  • Create Awareness Workshop

  • Journaling + Discussion

  • Tea + Snack


  • Release Tension + Make Space Workshop

  • Listening Deeply + Opening the Heart Workshop

  • Journaling + Discussion


  • Dinner


  • Grounding Meditation + Breathwork

  • Gentle Grounding Flow


  • Relax, Recharge + Renew Workshop

  • Journaling + Discussion


  • Closing Restorative Yoga Practice

  • Breathwork, Guided Meditation + Sound Healing



Your investment includes...

  • The retreat experience led by co-founder Amber

  • Dinner from First & Last ($20 value)

  • Loose leaf tea bar from FairTrade ($10 value)

  • Handmade Bolster from Yoga Styles ($88 value)*

  • Weighted eye pillow from NodPod ($35 value)*

  • Restorative Yoga Journal ($20 value)

  • Cleansing bundle and crystal by Ashley ($10 value)


Payment plans available.

Non-member rate $299.

*Must enroll by Oct 31 to guarantee arrival by retreat.


I have been attending restorative yoga classes with Amber for several months now. I was a little apprehensive for my first class as I never could get the hang of meditation. However Amber was able to take away that fear immediately. She curates a relaxing and welcoming environment from the moment you step through the door, and guides you through calming poses for the duration of class. I always leave feeling rejuvenated and wanting more. I feel very lucky to have Amber and restorative yoga as a part of my practice. 

- Katelyn G

bottom of page