Whatever your reason for a break, this retreat will give you permission to step away from the demands of everyday life to reconnect with yourself, rest, chill, cozy up and learn to simply just be.

This in-studio experience will whisk you away from the busyness of everyday life and explore techniques to help calm a busy mind, soothe your nervous system, release deeply held stress and tension, and unlock your body’s potential for healing. 

At the end of the day, your body, mind and soul will feel nourished and refreshed, and you’ll feel a sense of deep emotional wellbeing that you can carry into your daily life as we close out the rest of the year.

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Carve out time for YOUrself for whatever you need this retreat to be. Whether you're a teaching looking to deepen your knowledge of Restorative Yoga or if you're looking for some serious self-care. No experience is required. Let's refill our cups before we head into the holiday season and feel ready to take on the rest of the year!