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About Private Sessions
Traditionally yoga was taught one-on-one, in a private setting. This allows the practice of yoga to be tailored to an individual's own needs and intentions. Working with an experienced and qualified instructor can accomplish many things, such as...
Accelerate your understanding and embodiment of different poses and experience
Meet your own, individual needs for body-mind health
Practice in a safe environment and find help with relaxation and stress management
Specialized sequencing, specific to your needs
Gain experience and deepen your practice
Boost your confidence and overcome fears
Practice on your own, personalized schedule
Dedicated one-on-one time with an instructor or practitioner
Develop a plan for a home practice and learn tools that you'll be table to take with you
We offer a variety of private programs that are all 100% customizable to your needs and goals! You'll work one-on-one with one of our instructors or practitioners that will help you grow at your own pace! Whether you're looking to get started with your practice or you've been practicing for years and looking to take things to the next level, private sessions are for everyone!
Aerial Yoga Fundamentals
Alignment & Balance
Strength & Conditioning
Flexibility & Mobility
Advanced Transitions & Sequencing
Some students do well with an ongoing, standing private appointment. Others just need one or a few private sessions to reassure them that they're ready to practice with a larger group. Many students have particular circumstances that lend themselves well to one-on-one sessions. Whatever your situation, one of our experienced teachers will meet with you at your convenience, work with you according to your needs, and send you home with a personalized practice that you can do on your own.
Single private session $120. Membership and package options available starting as low as $60 per session, that are completely customizable to each unique individual's needs.
you are one yoga class
away from a good mood