At Elevate Yoga & Wellness, we offer a wide range of health and wellness offerings for everyBODY. We believe in creating a safe, welcoming, and inclusive environment that allows everyONE a place to practice and a place to be themselves. 

 

Whether you are looking to elevate your asana or to unwind with meditation, we help students navigate their practice no matter what level they are at—from beginners to those that are more seasoned in their practice. We have a strong commitment to all of our commUNITY members and are dedicated to helping each individual explore, refine, and advance their practice—with both the mind and the body.

 

Our speciality is integrating the support of a soft, hammock style fabric into our classes as a prop, bringing a new spin to your traditional practice. With our aerial yoga and meditation classes, we take your traditional grounded practice and incorporate the use of an aerial hammock as a prop. By doing this you will be able to deepen, lengthen and strength and even enhance your body’s ability to relax.

 

In addition to our aerial yoga classes, we also offer a wide-range of other service options including Hatha & Vinyasa Flow, Restorative Yoga, Yin Yoga, Guided Meditation, Harmonic Sound, Reiki Healing, Movement Medicine, Teacher Training, and so much more, both in our brick and mortar studio setting and virtually!

 

Whether you participate in all of our class offerings, or a specific class type, we aim to educate students of all skill levels on the benefits of leading a healthy and balanced lifestyle. Integrating body, breath, movement, and meditative awareness, we strive to promote an understanding of the interdependency of all these aspects in your personal health and wellbeing. We believe that movement and mindfulness is for everyBODY. Simply put, if you have a body you can practice with us!

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Namaste,

Brandi + Amber

Elevate Founders