Because we want you to have the best experience possible, we ask that you read the class descriptions before registering for our classes so you know what to expect. We also require ALL students new to our aerial yoga classes attend a private or semi-private session before attending our other aerial yoga classes. This ensures you feel comfortable navigating the aerial silk before joining class and for those that have taken aerial yoga classes in other studios understand the queuing used in our space. Our other classes that are mat-based, restorative and meditation classes do not have a pre-requisite and are open to all levels. 

 

All classes are 60 minutes (unless otherwise noted) and are categorized as:

• Level 0 = All Levels (No previous experience or pre-requisite required)

• Level 1 = All Levels (Level 0 Fundamentals Class pre-requisite required)

• Level 2 = Intermediate (Consider this our introduction to advanced class sequencing)

• Level 3 = Advanced (Students should feel comfortable transitioning in the silk on their own before attending)