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In Aerial Yoga Restore classes and workshops, you will float through a series of luxurious supported poses with the aerial silk positioned about a foot off the floor designed to help you relax and slow down. Drift quietly for several minutes as the gentle positions facilitate deep release in the physical and energetic body. With the combined support and comfort of the aerial silk and restorative yoga poses, students will enjoy melting away physical and mental tension, resulting in a deeply rested body and mind.