& wellness


Aerial Yoga - Slow Flow

Copyright 2017. Elevate Yoga & Wellness, LLC. All Rights Reserved.

A slow-paced vinyasa flow coupled with deep stretching makes this class the ultimate gentle workout. Move with breath to improve your mind-body connection as your body gets stronger and longer. 

  • Levels – All Levels
  • Duration ​– Varies (check schedule)
  • Class Flow – Slow
  • Teacher Assistance – Teacher will provide assistance to all students during class!
  • Inversions – Basic to moderate inversions are included in this class type
  • Prerequisite – Intro Workshop / Class strongly recommended