& wellness

ElevateYoga   

Aerial Yoga - Slow Flow

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A slow-paced vinyasa flow coupled with deep stretching makes this class the ultimate gentle workout. Move with breath to improve your mind-body connection as your body gets stronger and longer. 


  • Levels – All Levels
  • Duration ​– Varies (check schedule)
  • Class Flow – Slow
  • Teacher Assistance – Teacher will provide assistance to all students during class!
  • Inversions – Basic to moderate inversions are included in this class type
  • Prerequisite – Intro Workshop / Class strongly recommended