Copyright 2017. Elevate Yoga & Wellness, LLC. All Rights Reserved.
In Aerial Yoga All Levels classes or workshops, we’ll move through creative flow sequences, both in and out of the silks, transition to balance and strength poses, and then explore a few basic aerial ‘tricks’. The teacher will lead students through movements that will allow you to invert, others will have you swinging from side to side, or allow you to stand suspended in air. The teacher will help guide and assist all students in and out of the poses.